Visit To The Psychiatrist

As scheduled, I went to my psychiatrist today. It was quite a long and draining session. We covered many issues in detail. I don’t know about you, but to me, the longer they are, the more tiresome they become. My doctor’s opinion on dreams and nightmares is as follows. In both cases, it is our …

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The Pivotal Hours

It’s about 6:30 pm. The twilight is near its end, leading the path for darkness to set in. The night hasn’t started yet, but the darkness has engaged the first signs of anxiety. I feel already some discomfort settling in. I know that the anxiety will rise and I anticipated it by taking some medication. …

Nightmares

I had one of the most tormented night that I can remember. No matter what I attempted to do and stop the nightmare didn’t work. I tried everything:  getting out of bed to change my t-shirt which was soaked, had a glass of water, looked at my blog to try to shift my mind to …