I will try and stay positive, but it is very shaky.

Today is a prime example of a day where I should have been happy and if not satisfied at least relaxed. But no, I had to worry about something that mainly damaged my day but not entirely as I’ll explain. Mondays are my teaching days where I go down to Geneva. It’s nice to go …

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Exactly as my logo portrays.

Today was a tough fight between my new positive voice which I believe comes from a new white-winged angel and the dark ones. This new angel didn't come alone he came along to relieve the others as they are tired after fighting for so many weeks for survival. The dark angels had taken over, and …

Reblog from stoner on a rollercoaster. Please look for the link below the picture.

I need help from all of you. Not for me only but for everyone who is dealing with a mental health problem. Friends, in our part of world mental health problems are still something we feel too ashamed to talk about. Either they are misunderstood as some sort of witchcraft or the person is conviniently […] …

Today I am struggling and exhausted.

I feel like I've been hit by a train as I had a short night, where the meds didn’t get enough time to do their job. I still felt the repercussions until late afternoon. This was when I realized their potencies. I decided to write something despite all of the above as I want to …

Why did I give her so much power to ruin my day?

I am distraught with myself because I gave somebody the power to ruin my day. I am old and experienced enough and should be able to anticipate these situations or people and prepare or react appropriately to be unaffected by them. But it rarely happens. I get nailed every time. For this instance maybe I …

How to deal with depression on a day to day basis.

What I find hard when I am depressed is to find the strength and energy to deal with the day to day.   All of us know that even the most trivial task can become a huge hurdle to overcome. Examples; buying my dog’s food, I have been postponing it, over and over as the …

From bad to worse.

There is no better description to define what I am going through, from bad to worse. Yesterday was already bad, and I had hoped that I’d reached to the bottom of this depression. Unfortunately, it isn’t the case; this one is like a steamroller. It is slow and is crushing everything on its way, and …

Mentally ill people are living in 1963!

I have been searching high and low for some “historical mentor” or some inspiration to help me express my thoughts. I have limited my search to the 20th and 21st centuries. Anything before that seemed irrelevant for the message I’d like to convey. After days of research, I believe I have found it. It is …